The Game of a Healthier Life Online Program

The Game of a Healthier Life Online Program promotional image

Participate in the Game of a Healthier Life from Monday, March 31 to Sunday, April 27 to improve your overall well-being by completing one goal per day for 4 weeks. Each week will have a different theme, with daily goals related to that theme. 

Week 1: Physical Activity and Nutrition 

Week 2: Stress Management and Time Management 

Week 3: Mindfulness, Body Image, and Healthy Relationships 

Week 4: Sleep

For more information or to register, click here. 

Monday, March 31 to Sunday, April 27, 2025 (all day)
Virtual Event
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Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Lindsey Norman in advance at 319-335-2297 or lindsey-norman@uiowa.edu.